![]() ![]() In a small bowl, stir together the goat cheese and rosemary. Prep the dates: In the skillet, cook the bacon over medium heat until just beginning to brown around the edges but still pink and soft, 6 to 8 minutes.Total time: 50 minutesĤ large firm-tart apples (about 2 pounds total see Apple Notes) peeled, cored, and cut into matchsticks using a knife or mandolineĢ tablespoons finely chopped fresh chives.Medjool dates are available at most supermarkets and Whole Foods stores.Įquipment: 12-inch heavy-bottomed skillet or sauté pan 12 toothpicks mandoline (optional) Notes: Applewood-smoked bacon is ideal for this dish, but any thick-cut bacon will work well. (See page 30 for more firm-tart apple varieties.) The genius lies in combining dates and bacon-one of the best of all food pairings-with a sweet-savory mix of grated apples, onion, and curry.Īpple Notes: The hash calls for a very tart green apple, such as Granny Smith, Rhode Island Greening, or Roxbury Russet. He created them for his fall menu, but found that any attempts to take them off the roster during the warm weather months were met with howls of outrage. ![]() ![]() The book features recipes for pies and cobblers, and for main courses like pork and apple pie or curried apple hash.įind those recipes, plus others for Dutch Baby, a.k.a the German pancake, Free-Form Apple-Pear-Cranberry Tart, Apple and Mustard Grilled Cheese Sandwiches, Vermont Apple Cider Donuts and Pork and Apple Pie with Cheddar-Sage Crust, below.īacon-Wrapped Dates with Curried Apple Hash ( pdf/printer friendly)Ĭhef Will Gilson serves these delectable hors d’oeuvres at his Cambridge, Massachusetts, restaurant, Garden at the Cellar. You may have guessed that Amy's favorite fruit is the apple, and she features more than a dozen varieties in her new book, " The Apple Lover's Cookbook." She picked up some Elstars and a variety she had never tasted before, Swiss Gourmet. Right before our interview with her, Amy Traverso bought a few heirloom apples at a farmer's market in Boston. ![]()
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![]() ![]() Neurohacks offers four 20-minute audio tracks which help to guide you through the core elements of your day. Over time, this program may help you recognize anxiety as it begins forming, allowing you to be proactive with your coping mechanisms. This process allows you to start understanding how you feel after stressful events occur. It opens the door to your current emotional state, then encourages the brain to feel safe. Heartwave Meditation offers access to the powerful frequencies which allow you to access your natural centers of intuition, empathy, and wisdom. On a stressful day that has you tense, this program provides the relaxation you need to step away from those moments of anxiety which try to come along. As you listen to the sounds, your brain naturally releases its stress, producing feelings of invigorated calm. Think of this program as a mental massage.ĭigital Acupuncture provides access to Qi-encoded audio to promote healing and renewal. It takes a couple of minutes for the effect to begin working, helping you find a state of deep relaxation. Over 61 minutes, you’ll listen to frequencies which stimulate the brain to produce endorphins that help relieve pain. It promotes improved memory by encouraging strength in your mental functions.Īudio Serenity provides soothing music which encourages the mind to heal. This program will enable you to initiate meditation, continue working, or start exploring a hiking trail. ![]() They offer 7 excellent programs which provide help when you’re dealing with difficult emotional responses or physical states.Įach program creates different results, so it is essential to use the one binaural beats product which offers the capability of resolving the issues you’ve encountered that day.Īudio Oxygen offers a unique focusing component which allows you to dismiss your stress completely. One of the most effective producers of binaural beats content for stress and anxiety is iAwake Technologies. Best Binaural Beats Programs for Anxiety and Stress Those responses occur because your brain is recognizing the frequency gaps, then tuning itself with the specific brainwaves required to produce the results you want. You’ll hear nature sounds, musical rhythms, and different tones which generate physical responses from your body. All you must do is listen to the binaural beats program with the specific frequency range needed to reach a preferred meditation state. Perception, problem solving, and total consciousness are all resources you can tap into within this stage. These are the moments where your highest mental activities become available to you. When you’re above 40 Hz with your binaural beats program, your brain produces gamma waves. Use this option for focus and concentration needs more than meditation. You will experience powerful concentration moments as your cognitive centers engage.īecause it is associated with arousal and active thinking, these waves can become a source of anxiety too. This stage is when you are at your creative best.Īlthough it is associated with relaxation and pleasant feelings of tiredness, you will find moments of bliss here while meditating too.Īt the 13 to 40 Hz level, your brain produces beta waves. When the frequency gap is between 7 to 13 Hz, your brain wants to create alpha waves. Associated with REM sleep and dreams, this frequency range is the preferred option for deep meditation. You’re given an opportunity to lose awareness of your body, release anxiety as you seek out rest, and enter into the first stages of slumber.īetween 4 to 7 Hz, your brain creates theta waves. There are five general categories from which to choose.Īt 4 Hz or less, your brain produces delta waves, which are associated with deep sleep. What Are Binaural Beats and How Do They Work?īinaural beats are created when the ears hear two different frequencies that the brain consolidates into a singular sound.Īlthough you are physically listening to two different sounds, the brain discerns the frequency difference to “tune” itself toward specific results. ![]() ![]() If you are seeking out a path toward anxiety reduction and better coping mechanisms for stress, whether you’re new to meditation or a master, binaural beats provide meaningful solutions for today’s challenging situations. That’s a difficult prospect for someone new to the world of meditation. Meditation is useful for stress reduction, helping people to cut their anxiety levels in half.įor this practice to be helpful, you must be able to meet three critical elements: a comfortable atmosphere, an ability to focus, and a time commitment. With all the noise and clatter which happens these days, stress and anxiety seem to be ever-present.Įven if you step away into your own world, it feels like the issues of the day continue to press on your soul. ![]() ![]() ![]() Once PVC begins to decompose in a landfill, the harmful chemicals that it is composed of (lead, mercury, chlorine, etc.) still leak into their surroundings. Disposing of PVC in a landfill may seem like a good option, but it is actually just the lesser of three evils. So, if you cannot incinerate it or recycle it, your last option is taking it to a landfill. Burning PVC releases far too many harmful chemicals into the atmosphere. ![]() However, most recycling plants do not accept PVC due to the fact that the chemicals it contains can and often do contaminate otherwise reusable plastics. Not only does the production of PVC harm the environment, but also as their decomposition does. Each chemical reaction releases chemical by-products that can enter in the atmosphere, in our soil, and in our groundwater. The process to produce PVC requires several chemical reactions. To put it into perspective, dioxins are among some of the most potent cancer-causing chemicals. Some of the most prominent chemicals in PVC, including dioxins, induce a serious health threat. It is well known that most plastics have a negative impact on the environment. Used to create a very wide range of consumer goods, it has become the third-most widely used plastic in the world. The customers have never been more aware of the environmental problems are started demanding eco-friendly products and they pay more attention to the environment, wealth and health.Ĭurrently, the majority of products marketed for home interior decoration are based on PVC: PVC, polyvinyl chloride (also known as vinyl) is a thermoplastic that is made up of 57% chlorine and 43% carbon. Due to increase in global warming and climate change the public concern for environmental issues is gradually soared over the past decades. ![]() ![]() ![]() Sit on the sand or sip a drink in leisure at La Jolla Cove located 11.0 km away. There are many attractions to discover within close proximity to Hotel Indigo San Diego Del Mar. Have some relaxing fun with family and friends at the shared lounge and TV area. The hotel's on-site pool invites you every day for a cooling dip or a few refreshing laps.įor those who hate to miss a workout, a trip to the hotel's fitness facility will keep you fresh and healthy. ![]() Pamper and indulge yourself with a visit to the massage, hot tub, steam room, spa and sauna. Be sure to enjoy the accessible beach nearby. The hotel's host of recreational offerings ensures you have plenty to do during your stay. To fill your days, be sure to check out the fantastic facilities offered at Hotel Indigo San Diego Del Mar. Have fun at night with your travel companions right at the hotel's bar. Never let hunger affect your travel plans! Restaurants on-site provide convenient and tasty dining options. Knowing that bathroom amenities play an important role in increasing guests' satisfaction, the hotel provides a hair dryer and toiletries in some select rooms. The hotel also provides guests with a refrigerator and a coffee or tea maker in some rooms. Some selected rooms have television and cable TV to keep guests entertained. The hotel provides air conditioning in some rooms for the benefit of guests. The hotel is entirely non-smoking, ensuring a clean air environment.Įxperience high-quality room facilities during your stay at Hotel Indigo San Diego Del Mar. Some small or last-minute needs can be quickly fulfilled by the convenience stores without having to leave the hotel. In-room conveniences include room service and daily housekeeping, so you can relax and enjoy your stay. ![]() The hotel's on-site laundromat, dry cleaning service and laundry service help you keep your favorite travel outfits clean so you can pack less. Just a squeeze play away from Petco Park, pregame at our Level 9 Rooftop Bar where fire pits keep things warm on cool summer nights. Join us for great MLB action as the San Diego Padres welcome a new and exciting season. The hotel even offers a fireplace for a warm atmosphere on chilly nights. The Hotel Indigo® San Diego Gaslamp Quarter hotel is at one with the neighborhood. The helpful staff at the front desk can assist you with services including concierge service. Parking is always available, provided by the hotel for their driving guests. The hotel provides taxi services to help you find what you want in San Diego (CA). Post your pictures and answer your emails whenever you want, with the hotel's free Wi-Fi internet access. The facilities and services provided by Hotel Indigo San Diego Del Mar ensure a pleasant stay for guests. Wake up to a magical day and enjoy all that San Diego (CA) offers with a stay at Hotel Indigo San Diego Del Mar. ![]() ![]() Also, there are branching paths that leads to different enemies, mini-bosses or prizes they always end with the same main road, which leads to a boss. ![]() Yoshi's Safari puts some emphasis on platforming, and at times it's imperative to jump (via the Cursor button) in order to avoid some obstacles. There are two Fire Flowers in the game, and collecting them increases the amount of time that the Scope can shoot before needing to recharge. The RPM of the Super Scope will decrease when its Power Meter is close to empty when it becomes completely empty, the Scope will continue firing, but only one shot at a time, even if the Fire Button is still held down (signifying that the player needs to release the Fire Button and let it recharge). The Super Scope can fire automatically, which quickly drains power. Yoshi's head is always visible, and shooting at him causes a loss of health. The game is played from the perspective of Mario, who rides on Yoshi's back and must shoot incoming enemies with the Super Scope. This not only changes the colors of the levels, but it also makes the bosses harder and changes the text of the story scenes to say that the events of the story are repeating themselves. ![]() At the end of the game, a code for a harder game is given to use at the title screen. Fortunately, Prince Pine is a friend of Princess Peach, who promptly sends Mario and Yoshi to save Jewelry Land she gives them the Super Scope to aid in their quest.Īfter defeating the Koopalings in the Light Realm and freeing King Fret, Mario and Yoshi head to the Dark Realm to save Prince Pine from Bowser. The gems are distributed amongst Bowser, the Koopalings and four powerful minions, all of whom lord over the many regions of the captured kingdom. They also steal the twelve gems that keep the land stable and the resulting earthquake splits the kingdom into two halves: the Light Realm and the Dark Realm. Defeat endless waves of attack robots and fulfill his father’s dream of developing a space colony in the Silius Solar System.Bowser and the Koopalings attack Jewelry Land and imprison its rulers, King Fret and Prince Pine. Journey to Silius – Join Jay on his run and gun mission to take down the mechanical army responsible for his father’s death. Collect the Sword of Wind and venture into the unknown. Set in a world where civilization lies in ruins, the young protagonist awakes from cryogenic sleep and the adventure begins. A cast of unusual and exciting companions join you in your adventures across a wondrous land full of magic and mystery.Ĭrystalis – An epic story for action-RPG fans is ready to unfold. There’s never a dull moment as Kirby dashes, flies and fights!īreath of Fire II – Set 500 years after the original, take on the role of Ryu, the last member of the Dragon Clan. It’s up to Kirby to get it back and ultimately save Popstar from being taken over. Kirby Super Star™ – That awful King Dedede is at it again – he’s stolen all the food in Dream Land. Super Punch-Out!!™ – Featuring the tight gameplay and humor the series is known for, this sequel to the NES classic sees Little Mac return to the ring with the World Video Boxing Association belt once again at stake. After a long wait, Star Fox is back in action. This time, Emperor Andross is on a crusade to conquer the Lylat system and the Star Fox team itself. Star Fox™ 2 – This 3D rail-shooter and second installment of the Star Fox series was first designed for the Super NES, but went unreleased until it appeared on the Super Nintendo Entertainment System™: Super NES Classic Edition system in 2017. Sorry, not sorry, I hate using that thing… Check out each of the game’s official descriptions from Nintendo below! A fantastic selection of games that everyone should try out! I am also glad to see Star Fox 2 on a platform beside the SNES classic. Anyways, the games coming to the system are Star Fox 2, Super Punch-Out!!, Kirby Super Star, Breath of Fire II, Crystalis, and finally Journey to Silius. At Nintendo’s previous release schedule of about 2 games per month 6 gives us pretty much what I would have expected to get anyway. In total there will be 6 games added with 4 for SNES and 2 for NES. Well, it has been 3 months since then and we are finally seeing new additions to both the NES and SNES apps on December 12. ![]() When Nintendo announced that they were finally bringing SNES games to the Switch, the announcement came with a heavy caveat of them no longer sticking to a monthly release schedule for additional games. ![]() ![]() ![]() ![]() Firing a firework rocket uses 3 durability points per shot.įirework rockets also work with the Multishot enchantment, enabling the player to shoot 3 firework rockets at a time. Firework rockets with higher flight duration have a longer time before they explode and therefore travel farther. However, they can still get harmed by firework rocket explosions, if they can't detect the firework rocket.įirework rockets can be fired by loading the crossbow only while holding the rockets in the off-hand. The player can load either an arrow, spectral arrow, tipped arrow (of any effect) or a firework (of any color/type).Įndermen teleport away from projectile paths, so they cannot be hit with crossbow arrows. If there are no arrows in the off-hand or selected hotbar slot, the arrow closest to slot 0 is selected.Ĭrossbows take 1.25 seconds (25 ticks) to load.Arrows in the off-hand, or the selected hotbar slot if the crossbow is in the off-hand, are prioritized first.The player can choose the type of arrow to fire based on its location in their inventory: In order to use the crossbow, at least one arrow or firework rocket must be present in the inventory. A charged crossbow also remains charged after enchanting it with an enchantment table or with an anvil. The crossbow can even be placed in another inventory slot or into an item frame without the arrow or firework rocket being unloaded or fired. After that, shooting a charged crossbow does not delay any of the player's current action like sprinting or swimming. Once it has reached full charge, the player's speed returns to normal. At this point, it must be used a second time to fire its bolt. Unlike bows, the arrow or firework rocket can be fired only if the player releases the use button after the crossbow is loaded or if the crossbow finishes its loading animation . Load them by using them, which makes the player move at sneak speed. ![]() Alternatively, they can be loaded with a firework rocket, which flies in a straight line. Weapon Ĭharging and shooting the crossbow in Bedrock Edition.Ĭrossbows are similar to bows, but take longer to load and are slightly more powerful, shooting farther with slightly higher accuracy. It can rarely (10% chance) be enchanted at level 5–19 regardless of being enchanted when spawned.ĭespite using iron ingots in their crafting recipe, crossbows cannot be smelted into iron nuggets. Piglins have a chance of wielding a crossbow upon spawning, and they also have a small chance (8.5%) of dropping a loaded or unloaded crossbow of random durability when killed this rate increases by 1% per level of Looting: 9.5% with Looting I, 10.5% with Looting II and 11.5% with Looting III. The dropped crossbow can rarely (10% chance) be enchanted at level 5–19 regardless of being enchanted when it spawned.Ĭrossbows dropped by pillagers may have multiple enchantments, including duplicate enchantments on the same weapon. When killed, a pillager has a small chance (8.5%) of dropping a loaded or unloaded crossbow with random durability the drop rate increases by 1% per level of Looting: 9.5% with Looting I, 10.5% with Looting II and 11.5% with Looting III. The durability of the two crossbows is added together, plus an extra 5% durability. Any loaded ammunition is lost. ![]() ![]() ![]() ![]() M1 Max features the same powerful 10-core CPU as M1 Pro, and doubles the GPU with up to a massive 32 cores for up to 4x faster GPU performance than M1. M1 Max - the world’s most powerful chip for a pro notebook - builds on M1 Pro, taking its amazing capabilities even further. Customers can order the new 14- and 16-inch MacBook Pro models today, and they will be available beginning Tuesday, October 26. The new MacBook Pro joins the 13-inch MacBook Pro with M1 to form the strongest lineup of pro notebooks ever. Shattering the limits of what a notebook can do, MacBook Pro is designed for developers, photographers, filmmakers, 3D artists, scientists, music producers, and anyone who wants the world’s best notebook. Combined with macOS Monterey, which is engineered down to its core to take full advantage of M1 Pro and M1 Max, the user experience is simply unrivaled. The new MacBook Pro also features a stunning Liquid Retina XDR display, a wide range of ports for advanced connectivity, a 1080p FaceTime HD camera, and the best audio system in a notebook. Available in 14- and 16-inch models, MacBook Pro delivers groundbreaking processing, graphics, and machine learning (ML) performance whether running on battery or plugged in, as well as amazing battery life - enabling workflows previously unimaginable on a notebook. CUPERTINO, CALIFORNIA Apple today unveiled the completely reimagined MacBook Pro powered by the all-new M1 Pro and M1 Max - the first pro chips designed for the Mac. ![]() ![]() ![]() ![]() In the latter case, customers may be experiencing long wait times before their orders are shipped to them, because the company must wait for new deliveries from suppliers. However, rapid turnover can also indicate that the business does not have sufficient working capital to support a larger inventory. This can indicate that its products are popular with customers, are being sold at a competitive price, or are being bolstered by a strong marketing campaign. When the inventory turnover ratio is high, it indicates that a business is selling off its inventory at a rapid rate. If ABC could somehow double its inventory turnover while maintaining sales at the same level, then its inventory investment would drop to $1,000,000, thereby saving it $1,000,000 of cash that it can use elsewhere. To continue the example, ABC International is investing an average of $2,000,000 in inventory (based on the ending inventory number). The common management perception is that inventory turnover should be extremely high, since this means that you are operating a business with a smaller cash investment in inventory. The averaging calculation can cover a relatively lengthy period of time, to reduce the impact of seasonality on the outcome.įor example, if ABC International had $10,000,000 in cost of goods sold in its most recent fiscal year, and the ending inventory was $2,000,000, then its inventory turnover was 5:1, or 5x. Alternatively, if the company has a perpetual inventory system, it may be possible to compile a daily inventory value, from which an average inventory figure can be derived. Average inventory may be derived by adding together the beginning and ending inventory values and dividing by two. If the ending inventory figure is not representative of the typical inventory balance during the measurement period, then an average inventory figure can be used instead. This cost includes all direct materials, direct labor, and factory overhead associated with the construction of the finished goods or services that were sold. In the calculation, the cost of goods sold refers to the cost of the finished goods or services delivered to customers. The formula is as follows:Īnnual cost of goods sold / Ending inventory = Inventory turnover The cost of goods sold figure is used instead of sales, because the sales figure includes a markup that is irrelevant to the calculation, and artificially inflates the turnover figure. Inventory turnover is calculated by dividing the cost of goods sold for the year by ending inventory. Low turnover equates to a large investment in inventory, while high turnover equates to a low investment in inventory. Continual monitoring of inventory turnover is good management practice, in order to maintain a relatively low investment in this area. Inventory turnover is the average number of times in a year that a business sells and replaces its inventory. ![]() ![]() The first stop after the entrance is one of the best Red Rock Canyon hikes – Calico Hills. To locate them, ask a park ranger for a paper map when paying for the entrance. Some hiking trails like Bridge Mountain and Calico Basin can be accessed outside the loop. Most hikes in Red Rock Canyon can be accessed from the 13 mile scenic loop, a one-way road that goes through the area and begins at the front entrance. See my round-up of the best Red Rock Canyon hikes: The Red Rock Canyon Scenic Loop However, with 26 hikes in Red Rock Canyon available to visitors, it might be tough to pick just a few. Many Red Rock Canyon hikes start along the loop, and it’s almost impossible to miss them, because they are well marked. The 13-mile one-way scenic drive cutting through Red Rock Canyon allows visitors to see all of the area’s natural wonders. Best Red Rock Canyon hikes: a complete overview In this article, I will tell you about some of the best Red Rock hikes, so you could plan your adventure to the best outdoor spot near Las Vegas. On a bright sunny day, this landscape makes for a spectacular photo background. The bright orange color that you see throughout Red Rock Canyon comes from iron oxide that has accumulated here over centuries. Red Rock Canyon is also one of the best spots for taking photos near Las Vegas, so bring your camera! Some of the best hikes in Red Rock Canyon meander through dramatic canyons, orange cliffs, and give you some of the best views of the Las Vegas Valley thanks to its location to the west of Sin City. Nestled at the foothills of the Spring Mountains, Red Rock Canyon National Conservation Area also known as Red Rock Canyon is home some of the most scenic hikes near Las Vegas. At no cost to you, I might earn a small commission if you make a purchase through the links in this article. Some of the links in the last section on this page will help you find more hikes.Disclaimer: This post contains affiliate links. I've only selected what in my opinion are the best ones.
![]() ![]() You will pay the lab with cash or insurance when you arrive at Quest Diagnostics.At this time, ordering imaging tests like x-rays or an MRI through HealthTap is NOT possible.The decision to request a lab test, however, is up to the doctor. Through HealthTap, a virtual doctor visit is the only method to ask for a lab test.In case Quest Diagnostic does NOT have your order or you need any further assistance setting up your appointment, please submit a request to Member Support Team.When the results are available, you and the consulting doctor will receive a notification in your HealthTap account as well as an email/SMS message.Arrive for your appointment at the confirmed location, date, and time.Review appointment details then select “Schedule Appointment”.Provide your insurance information (if applicable) then select "Review Details" or select "Provide later".Provide the requested patient information then select "Continue".Choose your time slot then select “Continue”.Select a date to view which time slots are available at the location of your choice.Input your Zip Code to find a nearby testing location Schedule a COVID Test & Appointment Schedule All Other Appointments. ![]() In your visit transcript, scroll down to the Labs that are listed and select “Schedule lab test” where you will be redirected to the Quest Diagnostics website.Select your recent virtual visit in which a doctor ordered lab tests for you.Please follow the steps below to schedule a lab test at a Quest Diagnostics location: When the results are ready and available for your HealthTap doctor to review, you will be notified by email/SMS message as well as on your HealthTap account so you can discuss the results with your doctor and create a plan. 1 reviews Quest Diagnostics 600 Oxford Dr, Ste 110 Monroeville Pennsylvania 15146 official legal name is located at 600 Oxford Dr, Ste 110, Monroeville, Pennsylvania. For appointments, you will be redirected to schedule it directly on the Quest Diagnostics website. After completing your HealthTap virtual visit, your consulting doctor orders lab tests through the virtual visit Summary Note which is automatically sent to Quest Diagnostics. ![]() |
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